Yes! Kombucha is great for health. Kultur’d Kombucha is made by fermenting tea with fresh fruits; during the process healthy organic acids, living probiotics, B vitamins, polyphenols and antioxidants are formed which improve gut health, detox the body, reduce inflammation and improve immunity.
Kombucha is a great source of probiotics and healthy acids and should be included in your daily diet along with a healthy dose of fresh fruits and veggies. Kultur’d Kombucha is super refreshing and even makes for a great healthy alternative to your sugary sodas.